Chicken

Spicy Honey Garlic Chicken Wraps

15 minutes Cook
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These Spicy Honey Garlic Chicken Wraps are the kind of meal you crave after a long day. They’re sweet, savory, a little fiery, and loaded with juicy chicken, crispy veggies, and a tangy honey-garlic glaze. Wrapped in warm tortillas and lightly toasted—this isn’t just lunch, it’s a full-on flavor explosion!

Whether you’re meal prepping for the week or need a crowd-pleasing dinner, this recipe is simple, quick, and endlessly satisfying.

🔄 Yummy Variations You’ll Love

  • 🌱 Vegetarian? Swap chicken with crispy tofu or roasted chickpeas.
  • 🧀 Make it creamy. Add a swipe of garlic mayo or ranch before wrapping.
  • 🍗 Buffalo Style. Replace the sauce with buffalo + ranch.
  • 🌮 Make tacos. Use small tortillas and skip the toasting for quicker bites.
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🌯 Spicy Honey Garlic Chicken Wraps

🌯 Spicy Honey Garlic Chicken Wraps

canvageekgmail-com
prep time
15 minutes
cooking time
15 minutes
servings
4 wraps
total time
30 minutes

Equipment

  • Large skillet or non-stick frying pan

  • Mixing bowl (for sauce, optional)

  • Tongs or spatula (for flipping and tossing chicken)

  • Knife and cutting board (for chopping ingredients)

  • Measuring spoons and cups

  • Small whisk or spoon (for mixing sauce)

  • Plate or tray (to rest cooked chicken)

  • Skillet or pan (for toasting wraps)

  • Optional: grater (if shredding cheese yourself)

  • Optional: foil or parchment paper (for wrapping or storing)

Ingredients

  • For the Chicken:

  • 1½ lbs boneless chicken breast, diced

  • 2 tbsp olive oil

  • 1 tsp garlic powder

  • Salt & pepper to taste

  • For the Honey Garlic Sauce:

  • 3 tbsp honey

  • 3 tbsp soy sauce

  • 1½ tbsp sriracha (adjust to taste)

  • 1 tbsp rice vinegar

  • 2 garlic cloves, minced

  • 1 tsp sesame oil (optional but recommended)

  • For the Wraps:

  • 4 large tortillas (flour or whole wheat)

  • 1 cup shredded mozzarella or Monterey Jack cheese

  • ½ cup thinly sliced red cabbage

  • 1 carrot, julienned

  • 1 avocado, sliced

  • 2 tbsp chopped cilantro

  • Optional: lime wedges for serving

Instructions

1

Cook the Chicken:

Heat olive oil in a pan over medium heat. Add chicken, season with garlic powder, salt, and pepper. Cook for 6–8 minutes, stirring occasionally, until golden and cooked through. Set aside.
2

Make the Sauce:

In the same pan, lower heat. Whisk together honey, soy sauce, sriracha, rice vinegar, and garlic. Simmer for 2–3 minutes until slightly thickened. Stir in sesame oil. Toss in the cooked chicken and coat evenly.
3

Assemble the Wraps:

Warm the tortillas in a skillet or microwave for pliability. Layer each tortilla with chicken, cheese, cabbage, carrots, avocado, and cilantro. Drizzle extra sauce over the top.
4

Toast and Serve:

Roll up tightly burrito-style. Toast each wrap in a pan (no oil needed) for 2–3 minutes per side until golden and crispy. Slice diagonally and serve with lime wedges!

Notes

🧄 My Spicy Honey Garlic Sauce Secret This sauce hits all the notes—sweet, garlicky, umami, with a sriracha kick. Want it milder? Cut the sriracha in half. Want more zing? Add a squeeze of lime or a pinch of chili flakes. The sauce also makes a killer glaze for salmon, shrimp, or tofu—just sayin’!
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